CrossFit 40100: Get Familiar with Crossfit!

Get a fun introduction to Crossfit at our package class! At this class the group will learn the fundamentals of crossfit, practice some technique and get a sweat on. Send a message and reserve a class!

Class structure (60min):

Warm-up
Introduction to the gym and the sports
Technique learning (learning to do a couple exercises)
Metcon -practice
Cool-down

Info:

Price: 149€+vat.  
Language: Finnish (mainly), some parts possible in English
Max. number of customers: Max. 12

The classes can be held on weekdays and weekends. Questions, bookings and inquiries are best to send straigth to Crossfit40100.

Reservations ect: info@crossfit40100.com 
No later than 24 h before.