Explore uMove’s Autumn 2025 Group Fitness classes and Ball games – 100 Sessions to Choose From

The schedule for uMove’s Autumn 2025 group fitness classes and ball games and selfi-directed shits is now published. Activities kick off on Monday, September 8, 2025, and you can try them out for free during our Open Week of Group Fitness and Ball Games during September 8th–12th. .  

Zumba on Monday, badminton on Tuesday, yoga on Wednesday, basketball on Thursday… 

uMove’s autumn activities include familiar favorites and exciting new additions like Jazz Dance, Les Mills Shapes, Pilates&Fascia, Hatha Yoga & Deep Relaxation, Musculoskeletal Health, HIIT/LIIT, EASY Fit Boxing and EASY Body Care.

On the ball game and self-guided sessions side, you can now enjoy padel at the freshly renovated Padel Adder Ylistönmäki Club.

And good news for skating fans – the much-loved self-guided ice skating session at the practice rink is back after a break! 

  • Check out ball games and self-directed sessions:Ball games  

Joining is easy with a uMove membership. Affordable autumn semester and full academic year memberships will be available in the online store starting Monday, August 18, 2025. 

Find out more about uMove’s membership: Membership and prices 

📅 Save the date: uMove’s Open Doors of Group Fitness & Ball Games September 8–12, 2025 
🔗 Event details will be published soon on our event page: Events and tournaments 

 Welcome to move, explore new activities, and have fun! 

uMove's team members outside